Piyo for Fat Tuesday

Fat Tuesday, Carnival or Mardi Gras. Whatever you call it, people around the globe are celebrating. From Brazil to Belgium, the Netherlands to New Orleans, streets are full of life and laughter. The world is feasting, drinking and celebrating the last day before Lent, a period of fasting that ends the day before Easter. 

Meanwhile here at the loft, a group of lovely ladies, including some Narrative staff were getting their hearts pumping instead of their stomachs. This early morning PiYo™ class was taught by personal trainer, health coach and mother of three, Sue McDonald. This unique kind of class is designed to build strength and flexibility in a choreographed and music based atmosphere. It was such a blast!

Peace. Love. Sweat. 💪