Say hello to an amazing woman, Tisha Gehringer. She was sold on Foundation Training since the team's first certification four years ago, and the rest is history. She finished that first certification without experiencing the severe pain she had been in and ready to take this amazing knowledge to the world as a new person.
Foundation Training Spotlight- Chad Everett Allen
Chad, Master Trainer with Foundation Training has spent the majority of his life exploring health, movement, and wellness. Foundation Training is a transformative exercise program designed to strengthen and get people out of pain. Chad attended the second Foundation Training trainer certification ever and just couldn't stay away. With his wealth of knowledge and over 20 years of experience he became a perfect fit with the burgeoning Foundation crew. He helped the trainers discover and develop a way of learning that focuses on teaching Foundation Training by showing people how to teach it rather than just how to do it.
Piyo for Fat Tuesday
From Brazil to Belgium, the Netherlands to New Orleans, streets are full of life and laughter. The world is feasting, drinking and celebrating the last day before Lent, a period of fasting that ends the day before Easter. Meanwhile here at the loft, a group of lovely ladies, including some Narrative staff were getting their hearts pumping instead of their stomachs.
Pain free and POWERFUL!
Our favorite core group in the house once again! Here are some pics from another trainer certification workshop, Foundation Training has here oh so routinely! Find out more about them and how you can get started in improving your own life, through strength building and pain eradicating exercises at FoundationTraining.com!
240 STUDIO Welcomes Foundation Training!
Dr. Eric Goodman and his skilled staff of Trainers came to 240 STUDIO for a whirlwind 3-day photo shoot. We laughed, we stretched and we sat in Giant chairs. The Giant chair thing is not related to Foundation Training’s philosophy of “changing what was believed to be proper human movement”, but it was fun nonetheless.
Foundation Training, an innovative approach to human performance and movement, was created by Chief Imagineer, Dr. Eric Goodman while he was a chiropractic student. His colorful title is definitely indicative of his positive energy and creative spirit
We were able to get fantastic shots of Eric and his amazing team and (Bonus!) captured a couple shirtless beefcake shots for good measure.
Check out more on Foundation Training and their incredibly talented team atwww.foundationtraining.com.