Program Director, Erin Low has helped pave the way for the reach and impact Foundation Training has had on transforming minds, bodies and lives since 2012, when Foundation Training started having trainer certifications. Read our blog on Erin and get to know her.
Join founder Kayla Johnson and her lovely group of trainers for a butt-kicking good time! No worries if you missed the orientation here last week, the 6 week MIND + BODY lifestyle program challenge is still open. 5 Way Fit is FITNESS YOUR WAY, with a variety of fitness classes everyday day at different locations throughout Santa Barbara. Never get bored of your workout again! Check it out!
Meet Tai. When I first met this beauty I could feel her happy energy and radiant vibe. Her smile is infectious and she exudes a state of peace and tranquility. The Narrative Loft's crew couldn't be more ecstatic to call her our studio mate. Her spirit instantly connected with everyone here and her style clicks perfectly with the space. Artistic, eclectic, and bright.
From Brazil to Belgium, the Netherlands to New Orleans, streets are full of life and laughter. The world is feasting, drinking and celebrating the last day before Lent, a period of fasting that ends the day before Easter. Meanwhile here at the loft, a group of lovely ladies, including some Narrative staff were getting their hearts pumping instead of their stomachs.
Our favorite core group in the house once again! Here are some pics from another trainer certification workshop, Foundation Training has here oh so routinely! Find out more about them and how you can get started in improving your own life, through strength building and pain eradicating exercises at FoundationTraining.com!
The group of individuals that make up Foundation Training are an inspirational bunch. They're based in Santa Barbara but teach and motivate a broad spectrum of people all over the country to take control of their bodies and strengthen themselves.
Dr. Eric Goodman and his skilled staff of Trainers came to 240 STUDIO for a whirlwind 3-day photo shoot. We laughed, we stretched and we sat in Giant chairs. The Giant chair thing is not related to Foundation Training’s philosophy of “changing what was believed to be proper human movement”, but it was fun nonetheless.
Foundation Training, an innovative approach to human performance and movement, was created by Chief Imagineer, Dr. Eric Goodman while he was a chiropractic student. His colorful title is definitely indicative of his positive energy and creative spirit
We were able to get fantastic shots of Eric and his amazing team and (Bonus!) captured a couple shirtless beefcake shots for good measure.
Check out more on Foundation Training and their incredibly talented team atwww.foundationtraining.com.
