If you haven't heard about Foundation Training yet, you're going to want to jump on this wellness wagon quick. From the beginning, Foundation Training has attracted a very special group of individuals to its team all with the shared mission to improve as many lives as possible. Dr. Eric Goodman is this lovely group's chief imagineer and the creator of Foundation Training. It all began when he combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that initiates the body’s natural healing ability and quickly improves degenerative movement patterns.
A native Floridian, avid surfer, health and fitness nut plus a dog lover (his pups name is Nala), Eric took to Santa Barbara like butter on toast. When Eric isn't hiking around with Nala, drinking green drinks or catching some waves at his favorite break you can find him leading trainer certifications, teaching pop-up classes at parks, or traveling around in his new home, Wellness Wagon One (see pic below) spreading his knowledge and of course Foundation Training.
It feels good to be king!
Meet Wellness Wagon One.
His gorgeous girl, Nala.
Eric and Nala enjoying a true Santa Barbara view!