downtown Santa Barbara

Foundation Training & Warrior Wellness Solutions

Foundation Training & Warrior Wellness Solutions

A couple weeks ago, Eric and a few members of the Foundation Training team worked with guest star Elijah Sacra for a video highlighting a few exercises designed for pain relief. Elijah Sacra is a US Marine Corps Veteran that has continued to serve our country through Warrior Wellness Solutions, a nonprofit organization based in North Carolina.

Goal Setting and Feng Shui Workshop

Goal Setting and Feng Shui Workshop

We welcomed the inspiring mother-daughter duo of Lauren Bragg and Pamela Abbott-Mouchou to The Narrative Loft for their Goal Setting & Feng Shui workshop! The two came together for the workshop, uniting their methodologies, (forming the ultimate butt-kicking team, if I do say so myself) as they offered the group some insight on how they could live their best life.